Summer of Love-ing ME!

Free 12 Tips and Tools to Increasing Love for Self

A few weeks ago we launched the Summer of Love-ing ME! 12 weeks to increase your capacity to love self. We know that in order to live an Ignited Life, you need to love self first and best. Take care of self, sometimes even Radically Care of self...meaning extreme care during times of great stress or expended energy. And, put your pleasure at the top of your To-Do List....

It's not always easy. The others in our life can take over, form a mutiny, need from us, want from us.

We only have so much to give.

Sign-up for these free tools here!

Hot Pink knows that you see this message a lot. From us and others out there in the coaching and health and wellness business. But, the importance of this message is such that it needs repeating. The more you receive this message in your newsfeed, your inbox, your daily life...the more we are hoping it hits home.

What are these twelve tools?

It starts with week 1, compassion for self. How we talk to our selves, forgive our selves, have empathy for self. The inner dialogue that we play in our life needs to be filled with affirmations and compassionate communication with self. This is hard for women, we are often our worst critique, our own enemy and aligned to shame and self-destruct.

The next week, we share the tool of morning and evening rituals that lead us down the path of self-love. These tools can easily be incorporated into your day.

Other tools we share: receiving from others to get our needs met, healthy eating and healthy moving, loving our curves for who they are, and much more!

We can do this, together.

Love-ing YOU along the way,

Ann and Christie, Hot Pink YOUniversity
Authors of Ignite Your Life: Live with Passion, Purpose and Play

Comments

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