Hot Pink YOUniversity

How Can We Host a Feeling and Not Let It Ruin Our Day? It was early morning, the night after the fight, and still a restlessness was there.  It was hard to imagine all the details of the fight, how it started, who said what.  But, oh, that feeling was still there.  Fresh. Raw. Tugging at the bedsheets to start afresh and dive back into the conflict.  Anger. Hurt. Resentment. Do you know that feeling?   It is a feeling that can make or break communication in a relationship.  Wake up fighting. Hold on and fume all morning. We can hold on to a feeling for a very long time.  The feminine brain is wired to have the memory storage capacity to do so...for days and for years. Holding on to a feeling, clasping it in righteous indignation, going over the argument in your mind about all the ways that you are justified to have this feeling. Whether it is anger, hurt, sadness, fear...these can all be permanent or temporary states of being. So what is hosting a feeling?

Could Instead of Should It’s 5 am.  I am sleeping all warm and snug in my bed when I feel a touch on my arm and my sweetheart says, “Baby you gotta come see the sunrise over the lake.”   I have that moment of hazy hesitation having just been in a deep sleep, but my heart opens, I feel myself smile and I take the moment.  We walk silently together to our front deck and I suck in that deep breathe of awe at the amazing beauty of Mother Nature…there is something about the sun rising and setting over water that is magical!  The sky is an impressionist painting of wild pink, purple, peach, yellow and orange stretched as far as we can see.  We stand still for just a few quiet moments holding hands and taking it all in. “It is so beautiful!” I say.  “It is, he says as he takes leave to begin his day.  I stand there just a few moments longer, alone and acknowledging this moment.  My thoughts go deep…      I go to the importance of being present and of honoring a positive impulse

The Woman on Fire Tribe Experience When we started this wild ride called Hot Pink YOUniversity, I think our intentions were the following:  to travel with women, create a retreat atmosphere from their daily lives to reset, transform and self-care, to send the message to women in a movement that pleasure is mandatory in their lives. We knew as women that this movement was important.  Pleasure was important. What has evolved since that original concept is not nearly the same as the original vision...its better! That is a Woman on Fire , or WOF as we love to refer to her in our tribe.  A WOF has a vision for her life, bigger than the one she is living right now.  And, she may or may not have those she loves in her life on board with that vision.  Whether others are on board is not nearly as important as whether that woman is on board with her vision and the possibilities it holds.  Having your partner, kids, friends, colleagues on board makes the path easier...you have cheer