Skip to main content

What Does it Mean to Self-Love "Hot Pink Style"?



What Does it Mean to Self-Love "Hot Pink Style"?

February....ahhh, the month of love.  Relying on the one you love to pull through for you in a big way.  The right flowers, the right dinner, the right card.  It's a lot of pressure!

But what about self-love?  Loving yourself regardless of external things.  Regardless if the right card, flower, or dinner is in your life.  Regardless of whether you are in a relationship with someone or not.  Self-love is that internal, gushy feeling that gives you confidence and the voice of positivity in your head.

Loving yourself is required for life's sometimes bumpy road.  It is easy to do when life is smoothly moving along and the people around you are doing oh-so-well.  More difficult when things get rocky.  How do you love yourself when someone else is telling you not to?  Or, when you make a blunderous mistake?  Or, when the external things you relied on to affirm you are okay, are suddenly gone?
 poof

This is when the real need for self-love, that internal state of knowing "I am Great", needs to flow into your being.

Here's a little list of what Self-Love is, Hot Pink Style:

It is knowing you are enough
It is seeking pleasure and enjoyment
It is living life for you, not for someone else
It is being bold enough to speak up for yourself, even if it may ruffle feathers
It is doing and being without apologies
It is taking good care of YOU, physically, spiritually, emotionally
It is taking enough risks to know you are still alive
It is being patient and gentle with YOU
It is being your own cheerleader
It is feeling fear, but not being ruled by fear

If you came with self-care instructions, what would they be?  Make sure you let others know your handling instructions by telling them, showing them and by doing for yourself.  Others know through the boundaries that you keep and the words you use, through your actions and reactions. 
  
Hot Pink YOUniversity is about empowering women to live a life on Fire.  Ann Soe and Christie Gause-Bemis are living outloud and invite you to join them!  What are you waiting for?  C'mon and light YOUr fire!  www.hotpinkyou.com  Like us on Facebook!

Comments

Popular posts from this blog

It’s All About the Moments

Could Instead of Should It’s 5 am.  I am sleeping all warm and snug in my bed when I feel a touch on my arm and my sweetheart says, “Baby you gotta come see the sunrise over the lake.”   I have that moment of hazy hesitation having just been in a deep sleep, but my heart opens, I feel myself smile and I take the moment.  We walk silently together to our front deck and I suck in that deep breathe of awe at the amazing beauty of Mother Nature…there is something about the sun rising and setting over water that is magical!  The sky is an impressionist painting of wild pink, purple, peach, yellow and orange stretched as far as we can see.  We stand still for just a few quiet moments holding hands and taking it all in. “It is so beautiful!” I say.  “It is, he says as he takes leave to begin his day.  I stand there just a few moments longer, alone and acknowledging this moment.  My thoughts go deep…      I go to the impor...

The Difference Between Holding and Hosting a Feeling

How Can We Host a Feeling and Not Let It Ruin Our Day? It was early morning, the night after the fight, and still a restlessness was there.  It was hard to imagine all the details of the fight, how it started, who said what.  But, oh, that feeling was still there.  Fresh. Raw. Tugging at the bedsheets to start afresh and dive back into the conflict.  Anger. Hurt. Resentment. Do you know that feeling?   It is a feeling that can make or break communication in a relationship.  Wake up fighting. Hold on and fume all morning. We can hold on to a feeling for a very long time.  The feminine brain is wired to have the memory storage capacity to do so...for days and for years. Holding on to a feeling, clasping it in righteous indignation, going over the argument in your mind about all the ways that you are justified to have this feeling. Whether it is anger, hurt, sadness, fear...these can all be permanent or temporary states of being...

Are You in Your Journey or on the Side Lines?

Women Who are in the Arena….I Applaud YOU! Brene Brown talks about the gift of vulnerability.  And on one of her talks she shares that there are those who are in the arena and those who are on the outside.  You know what I’m talking about? The arena where we try new things, take chances, take a risk. For many of us the chance is on loving again.  Or, the risk of starting our own business. Or, trying something new, like taking a class or hobby or sky diving...Yeah, that arena. The one that grows you and the one that leaves you vulnerable, on the stage, in front of the audience.  What Brene Brown talks about is that those that are in the audience or on the sidelines looking in have no right to judge, criticize, make fun of, or be less than supportive of those that are in the arena doing the hard stuff. If you are in the arena, be proud.  Hold your head high. Ignore the naysayers, their merely the audience of your life, but also of their own life as we...